Show Summary:
In this episode, I’m super excited to share a big talk given by Dr. Annika Sörensen at The Big Talk Live.
Annika is a speaker, author, doctor, and stress management coach from Sweden. As a doctor who has practiced for over 30 years, she has witnessed the harmful effects of stress in herself and her patients firsthand. Now, she helps leaders around the world manage their stress levels so they can lead happier, healthier lives.
In her talk, she explores:
- Why it’s natural to crave quick fixes to stress and overwhelm
- The shortcomings of quick fixes to stress
- How to tap into the tools you already have to deal with your problems
- Simple actions you can take to radically change your life
More from Annika Sörensen
Website: https://askdrannika.com/
Facebook: https://www.facebook.com/AskDrAnnika/
LinkedIn: https://www.linkedin.com/in/annikasorensen/
Instagram: https://www.instagram.com/askdrannika
More from Tricia
Join my Free Transformational Masterclass for Speakers
Explore my content and follow me on YouTube
Follow me on Instagram
Connect with me on Facebook
Connect with me on LinkedIn
Visit my website at TriciaBrouk.com
