Show Summary:
Today, I’m joined by the amazing Dr. Roberta Garceau. Roberta is a Dentist, Certified Yoga and Āyurveda Instructor, Professional Speaker, Diplomate of the American Board of Dental Sleep Medicine, and best-selling author of “Bliss, Not Burnout.”
Blending these passions into Elemental-Wellness, her trademarked brand of Holistic Medicine, she helps others improve their health, function, self-esteem, and overall well-being.
In this episode, we’ll explore:
- Why holistic dentistry goes beyond teeth and how Dr. Garceau treats the whole person in her work
- The importance of self-care for healthcare providers and the small daily wellness practices they can implement to create a big impact
- The trademarked approach she uses at Element Wellness, which blends Western medicine with Ayurvedic wisdom, sleep science, yoga, and breathing techniques
- Her current favorites: Books: Codependent No More & The Four Agreements, Speakers: Dr. David Galler & Dr. Uche Odiatu, Podcast: Mel Robbins
More from Dr. Roberta Garceau
Her previous appearance on the podcast in Episode 627
Her book, Bliss, Not Burnout
Website: https://drrobertagarceau.com/
LinkedIn: https://www.linkedin.com/in/roberta-garceau/
Instagram: https://www.instagram.com/myyogajoy/
More from Tricia
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