651 Finding Purpose and Legacy with Katie Cosgrove (Bonus Virtual Showcase)

Today, I’m super excited to share an amazing talk from The Big Talk Academy’s Virtual Showcase. 

In this episode, you’ll hear from Katie Cosgrove with her talk, “Finding Purpose and Legacy Through Contemplating the End of Life.”

Katie is a Certified Trauma Support Specialist, grief coach, and death doula. As the founder of Grief Is Good, Cosgrove makes it her mission to help people approach transition and grief in a beautiful and meaningful way through speaking, writing, and coaching. 

In her talk, she explores:

• The impact of experiencing a significant number of losses early in life
• How she found her purpose in life and the steps you can take to find yours, too
• The importance of confronting death and mortality rather than avoiding it
• Why living purposefully doesn’t necessarily require dramatic life changes