Episode 645 Living Your Best Life at Every Age

645 Living Your Best Life at Every Age with Teri Secrest (Bonus Virtual Showcase)

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Show Summary:

In today’s episode, you will hear the inspiring talk that speaker and thought leader Teri Secrest gave at The Big Talk Academy’s Virtual Showcase.

Teri is a certified Wellness Coach whose passion is teaching people how to enjoy their best life at every age. As a passionate food lover, best-selling author, and international speaker on wellness, Teri delivers her hard-earned knowledge with humor and grace, showing people that change is possible. 

In her big talk, she explores:

  • Why age doesn’t have to limit your activities or dreams
  • Three daily habits you can implement for better health
  • How mental attitude affects your overall health and happiness
  • The importance of maintaining relationships with friends and loved ones

More from Teri Secrest

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